Boxing

  • Individual sport

  • Olympic sport

Description

Benefits for kids
  • Helps to relief stress 
  • Teaches discipline
  • Encourages conflict resolution
How acquired competencies contributes to violence and exclusion issues
  • Boxing can be used as a form of aggression control.
  • It promotes a mind-body connection and peaceful approach to conflicts.

Short description

Boxing is a combat sport in which two people, usually wearing protective gloves, throw punches at each other for a predetermined amount of time in a boxing ring. A boxing match typically consists of a determined number of three-minute rounds, a total of up to 9 to 12 rounds. A minute is typically spent between each round with the fighters in their assigned corners receiving advice and attention from their coach and staff. The fight is controlled by a referee who works within the ring to judge and control the conduct of the fighters, rule on their ability to fight safely, count knocked-down fighters, and rule on fouls.

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